Nicola Swanson, President & Co-founder of PAK, shares her HONEST highlights of each trimester of her pregnancies… My First Trimester Highlights… The first ultrasound – so exciting to see the baby and hear the heartbeat....
Read More >>Did you know October is SIDS, Pregnancy and Infant Loss Awareness Month? In the United States Stillbirth refers to the loss of a baby of twenty or more weeks gestation. Stillbirth is not a...
Read More >>Although some itching in pregnancy is normal, if you notice itching, primarily at night on the palms of hands, arms, legs, soles of feet or all-over itching which typically increases in severity, speak with...
Read More >>As you are counting the weeks up to delivery day, why not capture this special moment? With the help of EXPECTING M.O.M.S. you can cast your pregnant belly while anxiously waiting your baby’s arrival....
Read More >>Just about all women can and should be physically active throughout pregnancy. Exercise during pregnancy is safe and often recommended although some modification to your workouts may be due to natural anatomic and physiologic...
Read More >>Pregnant and thinking about prenatal yoga? Check out Marlynn Wei’s article, Yoga in Pregnancy: Many poses are safer than once thought regarding a “study, published recently in the journal Obstetrics & Gynecology, provides encouraging results that...
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